Zodiac Signs and Workout
Health is Wealth, we all know this simple mantra to Good Life. But it’s essential to attentively take care of mind and body. With crazy increase in Gyms and numbers of Physical Workouts, it can be confusing to decide on what Workout to choose for self.
Now we are no Qualified trainers and in no way entitled to advice on how to carry out a Workout. This post rather will put light on what should be motivating factor for one to workout, a tip and an ideal workout as per sign’s temperament, qualities.
Please engage in Physical workout considering your health, body and under advice of trained instructor.
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1 ARIES
- Aries Workout Tip: Be sure to break a sweat every time
- Aries Workout Motivation: Workout for anger management
- Aries Ideal Workout: Swimming, Outdoor road cycling
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2 TAURUS
- Taurus Workout Tip: Get a workout buddy that makes you show up
- Taurus Workout Motivation: Exercise can help manage weight
- Taurus Ideal Workout: Power walking, Running
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3 GEMINI
- Gemini Workout Tip: Exercise & socialize simultaneously
- Gemini Workout Motivation: Exercise is not work, it's play!
- Gemini Ideal Workout: Aerobics, Zumba
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4 CANCER
- Cancer Workout Tip: Avoid crowded & noisy workout environments
- Cancer Workout Motivation: Exercise to de-stress
- Cancer Ideal Workout: Yoga, Swimming
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5 LEO
- Leo Workout Tip: Get Membership to gym
- Leo Workout Motivation: You want to look great in clothes and flaunt your body
- Leo Ideal Workout: Dance Cardio, Zumba
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6 VIRGOLIBR
- Virgo Workout Tip: Exercise in a very, very clean environment or not at all
- Virgo Workout Motivation: DETOX
- Virgo Ideal Workout: Pilates, Crunches